More and more organizations — especially here in Austin, are recognizing that employee wellness is crucial to prevent burnout, and build a culture where people can truly thrive.
When your team feels supported in their health, everything works better: focus improves, energy increases, sick days drop, and morale rises.
Research shows
Worksite wellness initiatives now serve tens of millions of workers globally, and have been shown to reduce risk factors for chronic disease while promoting healthier behaviors.
On average, employees engaged in wellness programs report taking significantly fewer sick days and show higher overall productivity and engagement.
Companies that prioritize wellness often see measurable improvements in both employee health and organizational outcomes — including reduced turnover, higher morale, and lower healthcare-related expenses over time.
We bring a holistic, whole‑person approach that integrates posture and movement, restorative therapies, and lifestyle support — customized to the needs of your people and work setting.
Ideal for small businesses & large organizations that seek a comprehensive wellness boost to support their team.
What we offer:
Posture evaluations & movement/strength sessions (on‑site or virtual)
Gentle realignment, mobility, and recovery work (e.g. massage or guided bodywork)
Lifestyle & stress‑management coaching — to support energy, mental clarity, and resilience
Flexible formats: half‑day workshops, full‑day wellness activations, ongoing support
Get in touch to discuss what your team needs. We’ll build a customized proposal that fits your schedule, size, and goals.